Mia Kouppa Lenten Recipe e-book

Ten delicious and simple recipes that are perfect for Orthodox Lent, or anyone who is looking to include more plant-based options into their diet. You will find a comforting Moroccan soup, quick and delicious peanut butter noodles, a sweet and satisfying apple pie baked oatmeal and more. Each of these recipes has been tested until perfect and all are meat-free, egg-free and dairy-free. Many are also free of soy and gluten. All are full of flavour!